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    <loc>https://www.amberchand.com/reflections/atimetoharvestandletgo</loc>
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    <lastmod>2021-09-21</lastmod>
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      <image:title>Reflections - A TIME TO HARVEST AND LET GO</image:title>
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    <loc>https://www.amberchand.com/reflections/artandspirituality</loc>
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    <lastmod>2021-09-21</lastmod>
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      <image:title>Reflections - ART AND SPIRITUALITY</image:title>
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    <loc>https://www.amberchand.com/reflections/flowering-into-elderhood</loc>
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    <lastmod>2021-05-22</lastmod>
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      <image:title>Reflections - FLOWERING INTO ELDERHOOD</image:title>
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    <loc>https://www.amberchand.com/reflections/seeding-your-new-story</loc>
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    <lastmod>2021-05-22</lastmod>
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      <image:title>Reflections - SEEDING YOUR NEW STORY</image:title>
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    <loc>https://www.amberchand.com/reflections/secrecy-of-spring</loc>
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    <lastmod>2021-05-22</lastmod>
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      <image:title>Reflections - SECRECY OF SPRING</image:title>
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    <loc>https://www.amberchand.com/reflections/new-beginnings</loc>
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    <lastmod>2021-05-22</lastmod>
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      <image:title>Reflections - NEW BEGINNINGS</image:title>
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    <loc>https://www.amberchand.com/reflections/deep-rest</loc>
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    <lastmod>2021-05-22</lastmod>
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      <image:title>Reflections - DEEP REST</image:title>
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  <url>
    <loc>https://www.amberchand.com/reflections/an-invocation-to-my-ancestors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-22</lastmod>
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      <image:title>Reflections - AN INVOCATION TO MY ANCESTORS</image:title>
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  <url>
    <loc>https://www.amberchand.com/reflections/the-cave-my-teacher</loc>
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    <priority>0.5</priority>
    <lastmod>2021-05-22</lastmod>
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      <image:title>Reflections - THE CAVE, MY TEACHER</image:title>
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    <loc>https://www.amberchand.com/reflections/coronavirus</loc>
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    <priority>0.5</priority>
    <lastmod>2021-03-28</lastmod>
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      <image:title>Reflections - WHAT THE CORONAVIRUS HAS COME TO REVEAL</image:title>
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  <url>
    <loc>https://www.amberchand.com/home</loc>
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    <lastmod>2021-02-16</lastmod>
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    <loc>https://www.amberchand.com/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2021-02-12</lastmod>
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  <url>
    <loc>https://www.amberchand.com/tea-with-amber</loc>
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    <priority>0.75</priority>
    <lastmod>2021-01-29</lastmod>
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  <url>
    <loc>https://www.amberchand.com/tuscany</loc>
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    <priority>0.75</priority>
    <lastmod>2024-01-09</lastmod>
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      <image:title>Tuscany - ITINERARY OVERVIEW</image:title>
      <image:caption>This 7-day visionary retreat offers you a time for spacious, relaxed self-reflection, away from the busy rhythms of your life, here in one of the loveliest places in the world. Each morning, we will meet after breakfast, as I offer you potent tools and practices to support you in living an enlivened life with imagination, intention and wise inquiry.  Woven into these wisdom teachings will be time for reflective journaling, guided meditations on meeting your new story, storytelling as an evocative tool, and creative practices that can include sketching and photography. There will also be time for meditative strolls into the Tuscan hills as we meet the traveler’s gaze and reflect more deeply on our unfolding lives. We arrive as travelers with hearts open, ready to experience the unique beauty of this area whilst enjoying lively excursions to nearby vineyards for some wine tasting (for this is Chianti after all), visits to nearby hill towns and villages, artisanal markets and shops, with a day trip to the medieval city of Siena nearby.</image:caption>
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      <image:title>Tuscany - ACCOMMODATIONS</image:title>
      <image:caption>We will be staying in a beautifully restored 1000-year old medieval monastery complete with olive groves and ancient terraces, organic gardens and rose gardens, a swimming pool and sprawling views of the rolling Tuscan hills.  Here, we will enjoy breakfasts on the terrace and evenings savoring authentic Tuscan cuisine and regional wines, prepared by our private chef, as we engage in lively conversation and share reflections and stories from our day.</image:caption>
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  <url>
    <loc>https://www.amberchand.com/dreamanewdream</loc>
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    <priority>0.75</priority>
    <lastmod>2025-03-21</lastmod>
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  <url>
    <loc>https://www.amberchand.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2021-02-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfd4c2da022b7e5e1400cd/1612209962931-I27SPQZ1YW45IRDE2G11/Amber+media+10A+.CROPPEDjpg.jpg</image:loc>
      <image:title>About - What is it you love?   How will you share what you love with your world?</image:title>
      <image:caption>These are the two questions that have become my inspirational call to action and paved the way for my work in the world today as a visionary guide, teacher, writer, artist and entrepreneur. I have come to recognize that when we move in the world from a place of courageous love, fearless imagination, and generosity, no matter how difficult the circumstances of our lives, we move with a certain ease, grace, and wisdom.  This requires living into a story—a narrative for our lives—which sustains and nourishes us deeply.</image:caption>
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  <url>
    <loc>https://www.amberchand.com/visionary-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfd4c2da022b7e5e1400cd/1611274574402-4LG04K7Y0K86F1Z1RQWR/image-asset.jpeg</image:loc>
      <image:title>Visionary Coaching - AN INVITATION TO THE VISIONARY JOURNEY</image:title>
      <image:caption>Are you ready to live into your new story from a place of possibility and presence, inspiration and imagination? Are you ready to let go of weary beliefs and habits that no longer serve you? Are you ready to share your unique gifts with clear intention, purpose and joyful gratitude? Are you ready to take inspired action, today?</image:caption>
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  <url>
    <loc>https://www.amberchand.com/visionquest2025</loc>
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    <priority>0.75</priority>
    <lastmod>2025-03-21</lastmod>
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  <url>
    <loc>https://www.amberchand.com/san-miguel</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfd4c2da022b7e5e1400cd/8d63bb3b-9a24-413c-8617-ed07c06b6414/SAN+MIGUEL+IMAGE+7.jpeg</image:loc>
      <image:title>San Miguel de Allende - THE SETTING</image:title>
      <image:caption>As a backdrop to your inner quest, you will  step into a world of color, pulsating rhythm and breathtaking vista, in this enchanting cosmopolitan, colonial city of San Miguel de Allende, designated a UNESCO World Heritage Site in 2008 and voted as the best city in the world by Travel Magazine in 2018.   It is a city that has the charm of Marrakesh and Madrid, a city festooned with flowers, with spacious courtyards and rooftops, narrow cobblestone lanes and bright colorful doorways, a city with Spanish colonial houses lining the streets in a palette of cinnamon, mustard and sage.  Here, as church bells echo throughout the city, you will come across artisan markets, fruit and vegetable stalls, art galleries, bistros and bars, rooftop restaurants and hidden away cafes, lush gardens of bougainvilleas and jacaranda,  opulent churches and a cathedral with soaring Gothic spires bathed in a glow of pink. This is an eclectic, energetic city, a city of artists and storytellers, weavers and poets, mariachi musicians and spontaneous singing in the streets. This is a city of surprises, one that we are sure you will fall in love with.</image:caption>
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    <image:image>
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      <image:title>San Miguel de Allende - ACCOMMODATIONS</image:title>
      <image:caption>There is nothing more delightful than discovering a secret jewel of a place to stay in, tucked away down a quiet cul-de-sac in the heart of the city. We fell in love with Casa Mision de San Miguel - this private hacienda now transformed into a charming boutique hotel with its leafy gardens and terraces, a courtyard complete with fountain and fragrant red rose petals floating in it, a rooftop perfect for star gazing and views of the city. This is a perfect sanctuary to relax in after a day's adventure. Single bedrooms come with your own private bathrooms. And each morning you will be greeted by a delicious breakfast, served with warm Mexican hospitality. Private massages are also available.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fcfd4c2da022b7e5e1400cd/edb4eda2-20c6-4e6a-9055-f6d9146c0ca8/SAN+MIGUEL+AMBER+3.jpg</image:loc>
      <image:title>San Miguel de Allende - WAIT, THERE’S MORE</image:title>
      <image:caption>During your week stay, we have also arranged a very special itinerary for you that will include: a private walking tour of the city an excursion to an extraordinary artist enclave in the countryside an evening of Cuban jazz with an internationally acclaimed trio conversation and gallery visits with several extraordinary women artists  intimate dinners to experience the global cuisine that San Miguel is famous for Remember, there is an art to travelling.  It is to be open to surprises.  And you will discover many delightful surprises, around the corner, in this magical city, nestled in the central highlands of Mexico.</image:caption>
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  </url>
  <url>
    <loc>https://www.amberchand.com/registration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.amberchand.com/thesevenlanterns</loc>
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    <lastmod>2025-03-22</lastmod>
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